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15 Amazing Benefits of Turmeric Extract (Curcuma  Longa- 姜黄-Curcumin)

Updated: Jun 28, 2022

“If I had only one single herb to depend upon for all possible health and dietary needs, I would without much hesitation choose the Indian spice Turmeric. There is little it cannot do in the realm of healing and much that no other herb is able to accomplish. Turmeric has a broad spectrum of actions, mild but certain effects, and is beneficial for long term and daily usage. Though it is a common spice, few people, including herbalists know of its great value and are using it to the extent possible. It is an herb that one should get to know and live with.” Dr. David Frawely, American Institute for Vedic Studies”

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